WELCOME TO FIERCE LIFE
Sheffield's Best
Personal Training Gym
AT FIERCE LIFE, OUR FOCUS IS 100% ON YOUR RESULTS
THIS IS HOW WE DO IT
Sheffield’s Most Supportive 12-Week Fitness Transformation Programme
For adults who are tired of starting and stopping and finally want results that last.
If you’ve joined gyms before…
Lost motivation…
Felt intimidated…
Or never really knew what to do…
This programme was built for you.
At Fierce Life, you don’t just get gym access.
You get coaching, structure, accountability and a supportive community that helps you succeed.
And for the next intake, Wowcher customers save 70%.
Here’s Everything Included In Your 12-Week Transformation
12 Weeks of Coaching-Led Training Sessions
Train up to three times per week in coached small-group sessions where every workout is structured for fat loss, strength and fitness improvements.
No wandering around. No guesswork. Just progress.
Benefit: You get fitter faster because every session has a plan.
Personal Fitness & Goal Roadmap
Your coach builds a clear, personalised plan based on your current fitness level, goals and lifestyle.
Benefit: You always know exactly what to do next
Body Composition Tracking — Start & Finish
We measure progress at the start and end so you can see real results beyond just scales.
Benefit: Motivation stays high when progress is visible.
Nutrition Kickstart Guidance
No starvation diets. No confusion. Just realistic nutrition habits you can sustain long term.
Benefit: Faster fat loss and better energy without giving up normal life.
Weekly Accountability & Coaching Support
Coaches check progress and keep you consistent even when motivation dips.
Benefit: You don’t fall off track like before.
Progress Reviews & Goal Reset Session
At programme end, you review results and build your next success phase.
Benefit: Results continue beyond 12 weeks.
12-Week Busy Professional Fitness Reset
The Fitness Programme Built For Busy Professionals Who Want Results Without Living In The Gym
Long workdays. Family commitments. Constant pressure.
Fitness becomes the thing that always gets postponed.
This programme is built for people who need results that fit real life.
Here’s What You Get
12 Weeks Coaching-Led Training Designed For Busy Schedules
Efficient sessions delivering results in under an hour.
Benefit: Maximum progress in minimal time.
Flexible Session Scheduling
Train around meetings, work travel and family life.
Benefit: Fitness becomes realistic again.
Performance & Mobility Assessment
Identify weaknesses, posture issues and movement restrictions.
Benefit: Train smarter and avoid injuries.
Nutrition Strategy For Busy Lifestyles
Simple eating strategies that work even when travelling or working late.
Benefit: Sustainable energy and fat loss.
Accountability Coaching Support
Stay consistent even during stressful work periods.
Benefit: Fitness continues when motivation dips.
Progress Review & Long-Term Plan
Build a sustainable routine beyond the programme.
Benefit: No rebound or regression.
12 weeks: £660
12-Week Lean & Strong Coaching Accelerator
Build Strength, Confidence & A Leaner Physique — Even If You’ve Never Lifted Weights Before
Most people want to tone up and feel stronger…
But don’t know how to start.
Or feel intimidated in gyms.
This programme removes that barrier completely.
Everything Included
12 Weeks Coaching-Led Strength Training
Small-group sessions teaching proper technique safely.
Benefit: Faster results without injury risk.
Beginner-Friendly Strength Programme
Structured progressions for all fitness levels.
Benefit: Confidence grows every session.
Technique Coaching Workshops
Learn correct lifting technique for long-term success.
Benefit: Train effectively for life.
Body Composition & Strength Tracking
Measure strength and physique improvements.
Benefit: Motivation stays high.
Nutrition Starter Guidance
Support muscle tone and fat loss.
Benefit: Look better and feel stronger.
Progress Review & Continuation Plan
Keep results moving after programme ends.
Benefit: No falling back into old habits.
12 weeks: £630
WE HAVE ONE OF THE BEST PERSONAL TRAINING PORTFOLIOS OF RESULTS IN THE UK, AND WE'RE READY TO HELP YOU TO ACHIEVE YOUR BEST RESULT.